Freedom From Within with Farheen Beg
Revolution Rest
English - March 17, 2022 04:00 - 1 hour - 41.7 MB - ★★★★★ - 14 ratingsAlternative Health Health & Fitness Mental Health rest revolution life coach life coaching freedom joy women healing journey stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: I Don't Have to Earn My Rest with Gillian Roy
Next Episode: Our Worth was Never in Question with Tara Ryan
Farheen Beg - lover of sleep, life coach and reiki practitioner - shares her transformative story of rest. How the context of her childhood - as a 1st generation South Asian Canadian born to Pakistani immigrants - shaped her ability to rest (or not rest) in early adulthood. Why she’s never going back to, as she calls them, “the years of depletion.” Plus, when she realized that her own inner peace and freedom are inextricably linked to the peace and freedom that many of us are seeking in our communities, and in our world. All this and more.
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