Revelation Wellness - Healthy & Whole artwork

Revelation Wellness - Healthy & Whole

908 episodes - English - Latest episode: 10 days ago - ★★★★★ - 1.6K ratings

Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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Episodes

#742 - How to Create Generations of Change - Alisa Keeton

November 10, 2022 10:00 - 46 minutes - 85.5 MB

Thanks for joining us for this episode of the Revelation Wellness podcast! Today we have a fantastic teaching from Alisa Keeton, founder and CEO of Revelation Wellness, where she gets after what is means to be a generation of change. She asks a mic drop question that will challenge you— but it's absolutely necessary as we seek to become free people who leave a legacy of freedom. For the book Alisa mentions in this episode, click here: Effortless by Greg McKeown. We've been talking all a...

#741 - REVING the Word: "Pursuing the Promises" (Hebrews 9:28) - Danielle Maxon (ENDURANCE)

November 07, 2022 10:00 - 34 minutes - 64.9 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Danielle Maxon, one of our incredible educators here at Revelation Wellness. Danielle is coaching us through and endurance workout today as she teaches on intentionally pursuing God's promises found in Hebrews 9:28. Be sure to connect with Danielle at let her know how much you appreciate her! She's on Instagra...

#740 - Be Still and Be Loved: "For the Child in All of Us" (Genesis 40) - Generations of Change (previously released)

November 03, 2022 09:00 - 10 minutes - 19.2 MB

Today, we're bringing back one of our favorite Be Still and Be Loved episodes. Erin Bremer is with us as she leads this gentle mediation that's perfect for the young and young at heart. This episode is a great one to help your kids practice drawing close to God through Biblical meditation. Today's scripture is found in Genesis 40 and we think you'll be refreshed by this easily relatable and guided meditation. This month at Revelation Wellness, we're talking all about the generations of ...

#739 - REVING the Word: "Work. Rest. Repeat." (Genesis 2:1-3) - Danielle Maxon (INTERVALS)

October 31, 2022 09:00 - 40 minutes - 75 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Danielle Maxon, one of our incredible educators here at Revelation Wellness. Danielle is coaching us through an interval workout today where she is teaching on Genesis 2:1-3 and what God has to say about the rhythms of work and rest. As you'll find out, an interval training workout is such a great example of w...

#738 - Celebrating 25 Years of Marriage with Alisa and Simon Keeton

October 28, 2022 20:39 - 23 minutes - 43.7 MB

Hey there Revelation Wellness friends! Have we got a treat for you! Today, Alisa sits down for a sweet and tender conversation with none other than husband Simon Keeton. They're here talking about 25 years of marriage (which they just celebrated last week) and what you'll hear is such a special mix of wisdom and perspective, and a whole lot of joy. So if you've been with us here on the Revelation Wellness podcast for a while, you know we been waiting a long time for this— Simon is THE most r...

#737 - Sabbatical Travel Log with Alisa Keeton

October 27, 2022 09:00 - 34 minutes - 64.1 MB

Thanks for joining us for this episode of the Revelation Wellness podcast! We are so excited to welcome back our Mama Keets, CEO and founder of Revelation Wellness, from her ten-week sabbatical. In this episode, she's sharing about her time away where she spent a deep, sweet time, seeking the Lord and did some fun traveling too! We think you are going to be delighted by this episode as Alisa begins to unpack this life-shaping and life-giving experience. It's so good to have Alisa back. G...

#736 - REVING the Word: "Intentional Intimacy" (Isaiah 41:13) - Danielle Maxon (Endurance)

October 24, 2022 09:00 - 39 minutes - 74 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Danielle Maxon, one of our incredible educators here at Revelation Wellness. Danielle is coaching us through an endurance workout today where she is teaching on intentional intimacy and shares why God is all about being in connection and relationship with us. Today, she unpacks Isaiah 41:13. You can connect ...

#735 - Be Still & Be Loved: "Move in Love" (1 Thess 3:10) - De Bolton

October 20, 2022 09:00 - 24 minutes - 44.3 MB

We are so excited you're here today for a brand new Be Still and Be Loved led by De Bolton, Revelation Wellness Educator and graduate of Platoon 25. De is here for a special edition of Be Still and Be Loved where she helping us to move in love through a place of stillness and rest. Today's gentle and peaceful scripture meditation is found in 1 Thess 3:10 where De guides us into the presence of God. To connect with De and for other ways to press deeper into presence of God, these are s...

#734 REVING the Word: "Calling the Unqualified" (Exodus 19:2-3) - Danielle Maxon (Intervals)

October 17, 2022 09:00 - 41 minutes - 76.4 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Danielle Maxon, one of our incredible educators here at Revelation Wellness. Danielle is coaching us through an interval workout today where she is challenging us to open our hearts and draw closer to God. She is pressing into Exodus 19:2-3 as she explores the calling each and every one of us has on our lives....

#733 Greta Eskridge on Moving in Love and Adventure with Guest Host Kara Osborne

October 13, 2022 09:00 - 38 minutes - 72.9 MB

Thanks for joining us for this episode of the Revelation Wellness podcast! Today, guest host Kara Osborne sits down with Greta Eskridge for such a sweet conversation about fitness and adventure. You'll hear Greta share her story of how God met her where she was in her fitness journey and also how she's sowing into kids the love of getting moving through adventure. Greta is sure to be one of your favorites– she's so wise and warm and we think you're going to count her as a new friend! Conne...

#732 REVING the Word: "The Ripple Effect of Obedience" (Matthew 6:33) - Katrina Canfield (Pyramid-Style Intervals)

October 10, 2022 09:00 - 45 minutes - 84.5 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Katrina Canfield, the Executive Director of Communications here at Revelation Wellness. We're so excited to have her back with us for a pyramid-style interval workout that's sure to get your heart rate up and heart aligned with God's word. Katrina is teaching today on the ripple effect of obedience and what tha...

#731 Ryan George on Scared to Life with Guest Host Brian East

October 06, 2022 09:00 - 39 minutes - 73.4 MB

Thanks for joining us for this episode of the Revelation Wellness podcast! Today, our guest host, Brian East, is sitting down with author Ryan George to discuss what it means to meet God in the adventures of our lives. This is a fun conversation for all of you who love adventure and you'll hear Ryan explain that adventure can look different for each of us— that we all have levels of courage. As Ryan explores, sometimes a scary surrender might look like making amends with someone through a ...

#730 REVING the Word: "Dealing with Disappointment" (Isaiah 55:8-9) - Katrina Canfield (Endurance)

October 03, 2022 09:00 - 42 minutes - 79.4 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by the Executive Director of Communications and former lead instructor, Katrina Canfield. Today, Katrina is coaching you through an endurance workout as she explores Isaiah 55:8-9 on what God says about disappointment in our lives. This teaching is about what scripture says God and the four ways to seek the Lord ...

#729 Be Still & Be Loved: "Entwined" (Psalm 27:14) - Michele Tupen

September 29, 2022 09:00 - 12 minutes - 23.4 MB

Join us today for a Christian meditation as Michele Tupen, guest host and Revelation Wellness Chaplin, Connection, and Restorative Care Coordinator, as she leads us through a new episode of Be Still and Be Loved. This gentle and peaceful scripture meditation is an invitation to rest in the presence of God. For other resources mentioned by Michele and to connect with her, check out these links: Connect wih Michele on Instagram @micheletupen Scripture mentioned in this episode - Psalm ...

#728 REVING the Word: "Keys to the Kingdom" (Matthew 16:13-19) - Adrienne Edge (Endurance)

September 26, 2022 09:00 - 38 minutes - 72.3 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Revelation Wellness Educator and Platoon 25 graduate, Adrienne Edge.  Today, Adrienne is going to lead you through an endurance workout where she encourages you to move with boldness as she unpacks Matthew 16:19 and the keys of the kingdom. You'll leave this workout with a fresh understanding of what those key...

#727 Mimi Kroger on Wellness, Diets, and the Holy Spirit with Guest Host Brian East

September 22, 2022 09:00 - 43 minutes - 80.6 MB

Thanks for joining us for this episode of the Revelation Wellness podcast! Today, guest host Brian East, sits down with author, certified trainer, and health coach, Mimi Kroger, to discuss a biblical perspective on getting healthy and whole and the role the Holy Spirit plays in this journey. Mimi shares her own journey of overcoming systemic lupus and how getting rooted in the truth of God was transformational in her path to wellness. With a passion for health and nutrition, you can check ...

#726 [ Project Stress Relief Series ] REVING the Word: "Sweet Worship" (Psalm 103:1) - Adrienne Edge (Active Recovery)

September 19, 2022 09:00 - 42 minutes - 79.3 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Revelation Wellness Educator and Platoon 25 graduate, Adrienne Edge.  Today, wraps us our Project Stress Relief Series where Adrienne invites you into a time of sweet worship with an active recovery workout. This REVING the Word is about getting our hearts and souls in a posture to worship God as we make room f...

#725 Beth Guckenberger and Throw the First Punch with Guest Host Kara Osborne

September 15, 2022 09:00 - 45 minutes - 84.5 MB

Thanks for joining us for this episode of the Revelation Wellness podcast! Today, guest host Kara Osborne sits down with Beth Guckenberger to tackle a topic that can often seem a little daunting— spiritual warfare. This conversation is born out of Beth's more than 25 years of ministry experience as she walks us through her latest book, Throw the First Punch, where she offers Christians a strategic way to pray that dismantles the schemes and plans of the enemy.  To connect with Beth, you ca...

#724 [ Project Stress Relief Series ] REVING the Word: "In Him I Am" 2 Corinthians 5:17 - Adrienne Edge (Intervals)

September 12, 2022 09:00 - 40 minutes - 74.6 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we're releasing an interval workout coached by Adrienne Edge. Not only will this workout get your heart rate up, it gets your hopes up too! As Adrienne reminds us, when we forget who we are in Christ, we aren't living in the fullness of our identities rooted in Him. Often this can look like stress, anxiety, and worry. As part of our Project Stress Relief ...

#723: [ Project Stress Relief Series ] Are You Trained Up for the Struggle? with Leah Fruth

September 08, 2022 09:00 - 50 minutes - 93.7 MB

Thanks for joining us for this episode of The Revelation Wellness Podcast! Today we have a brand new teaching from Revelation Wellness Educator Leah Fruth, who is here asking the vulnerable question: "What do your trials say about you?" Leah invites us into this question to explore how we handle not only the big trials life throws our way, but the little challenges we face each and every day. Leah asks that when we face trials, are we turning to God in prayer and with hope? Or is our respo...

#722 [ Project Stress Relief Series ] REVING the Word: "Made for More" (Ephesians 2:10) - Adrienne Edge (Endurance)

September 05, 2022 09:00 - 37 minutes - 69.6 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Revelation Wellness Educator and Platoon 25 graduate, Adrienne Edge.  Today, Adrienne is continuing in our Project Stress Relief Series as she leads you through an endurance workout and teaches on Ephesians 2. This REVING the Word will stir your heart and lead you back to the desire to know more of God and wha...

#721 [ Project Stress Relief Series ] Luke Wall and Only 7 Seconds with Guest Host Lacee Kovanda

September 01, 2022 09:00 - 40 minutes - 76.2 MB

Thanks for joining us for this episode of the Revelation Wellness podcast! Today, Lacee Kovanda, our Donor Relations Manager here at Revelation Wellness, sat down with Luke Wall from Only 7 Seconds to have a powerful conversation that will leave you feeling empowered to help fight the #1 epidemic in the country. You'll hear why it only takes seven seconds to fight loneliness through intentional connection! You'll learn: loneliness decreases life expectancy by 15 years (loneliness is equiv...

#720 [ Project Stress Relief Series ] - Be Still & Be Loved: "It's Good to Be Near God" (Psalm 73:28) - De Bolton

August 31, 2022 09:00 - 26 minutes - 48.9 MB

We are so excited you're here today for a brand new Be Still and Be Loved led by De Bolton, Revelation Wellness Educator and graduate of Platoon 25. De is here for a special edition of Be Still and Be Loved where she is diving deep and pressing into the stress and anxiety that keeps us from experiencing the peace of God.  Today's gentle and peaceful scripture meditation is found in Psalm 73:28 where De guides us into the presence of God where deep and abiding peace is found. To connec...

#719 [ Project Stress Relief Series ] Best of REVING the Word: "A Mindset" Romans 14:16 (Quick Intervals)

August 29, 2022 09:00 - 33 minutes - 61.4 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we're releasing one of our favorites and this one is coached by Alisa Keeton, founder of Revelation Wellness. This REVING the Word is all about learning to have the right mindset. As Alisa reminds us, when bodies move, minds renew! Today's REVING the Word is a quick-paced workout that will have you in and out in 30 minutes and is perfect for the days when...

#718: [ Project Stress Relief Series ] When Habit Loops Don't Work - Alisa Keeton

August 25, 2022 09:00 - 36 minutes - 67.1 MB

Hey there friends! We're here with today with a brand new teaching from Alisa Keeton, founder of Revelation Wellness, as she answers a really great question from one of our Revelation Wellness community members who asked: "Why can't I be disciplined with my eating?"  If you've been feeling the same way, Alisa helps us understand that it's never really about the food. Be sure to listen to this episode as she walks us through what's really going on in our bodies and then offers some practi...

#717 REVING the Word: "Lost and Found" (Luke 15) - Brian East (Endurance)

August 22, 2022 09:00 - 37 minutes - 69 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word coached by a favorite here at Revelation Wellness, Brian East, who is a RevX and RevFit Instructor. You're going to love this workout as Brian leads you through an endurance workout as he teaches from Luke 15. Today, he unpacks the parable of the lost sheep, the lost coin, and the lost son. Brian gets your hopes up with ...

#716 Jeanne Stevens on "What's Here Now?" with Alisa Keeton

August 18, 2022 09:00 - 48 minutes - 91 MB

Thanks for joining us for this episode of The Revelation Wellness Podcast! Alisa recorded this fantastic episode for you before leaving on her sabbatical and we think you're going to love this one! Today, you get to hear her life-giving conversation with author and pastor, Jeanne Stevens, on living life more fully present. Jeanne is such a joy-filled and wise woman and we think you are going to connect with her story as she shares how a simple question— what's here now?— began the journey ...

#715 REVING the Word: "Praise, Release, Receive" (Ephesians 4:1-2) - Savannah Dyer (Endurance + Light Intervals)

August 15, 2022 09:00 - 46 minutes - 86.4 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word by RevX Lead Instructor and Revelation Wellness Educator, Savannah Dyer. Today, Savannah is going to lead you through an endurance workout with some light intervals as she invites you into a time to praise, release, and receive from the Lord as you move your body. She's teaching from: Ephesians 4:1-2 2 Timothy 1:7 Galat...

#714 Be Still & Be Loved: "The Longing" (Psalm 63:1-5) - Michele Tupen

August 11, 2022 09:00 - 16 minutes - 29.7 MB

Join us today for a Christian meditation as Michele Tupen, guest host and Restorative Care Coordinator of Revelation Wellness, leads a new episode of Be Still and Be Loved. This gentle and peaceful scripture meditation is found in Psalm 63:1-5 where we are invited to long for more of God's presence. For other resources mentioned by Michele and to connect with her, check out these links: Psalm 137:5 and 2 Corinthians 4:6 Captivating by Stasi Eldredge Michele's Instagram  If you ...

#713 REVING the Word: "When Your Insides Match Your Outsides" (Matthew 9:14-17) - Alisa Keeton (Endurance)

August 08, 2022 09:00 - 49 minutes - 92.2 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you recorded for you by host, Alisa Keeton. If you missed the big news last week (you can listen in here or watch here), Alisa announced that as of August 7, she's going on sabbatical! What's a sabbatical, you ask? All the scoop is in episode #712 to be sure to listen. Alisa made sure you had a super REVING the Word...

#712 "Ask Alisa" and Big News with Guest Host Kara Osborne

August 04, 2022 09:00 - 1 hour - 146 MB

Thanks for joining us for this episode of the Revelation Wellness podcast! Today we have such a fun treat in store for you with Kara Osborne (@itsmekaraosborne) as our special guest host. She's taking over the mic and sitting down with Alisa to ask some of the fantastic questions submitted by our Revelation Wellness listeners. We think you will absolutely love hearing Alisa's answers to the questions— from parenting advice to intuitive eating— she is sharing some of her Mama Keets' wisdom ...

#711 The Three Things Your Brain Needs to Do to Be Well with Alisa Keeton

August 03, 2022 09:00 - 34 minutes - 63.7 MB

Hey there friends! We're here for another bonus episode this week of the Revelation Wellness podcast. Today, host Alisa Keeton, is teaching on the three things your brain needs to do to be well.  In this teaching, Alisa explores why being stuck in emotional pain keeps us from accessing higher thinking and can lead to more physical pain in our bodies. She also unpacks why a working memory, mental flexibility, and cognitive inhibition play an important role your brain's wellbeing. As Al...

#710 REVING the Word: "Let Your Mind Be Changed" (Matthew 21:28-22:14) - Alisa Keeton (Endurance)

August 01, 2022 09:00 - 44 minutes - 83.3 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by host, Alisa Keeton. Get ready for this workout where Alisa is coaching you through an endurance workout while she teaches on Matthew 21:28-22:14. She encourages us to let our hearts be soft and to allow our minds to be changed toward the things of God where our words and thoughts line up with our action...

#709 Dr. Kyle Gillett on the Six Pillars of Health with Alisa Keeton

July 28, 2022 09:00 - 42 minutes - 78.4 MB

Thanks for joining us for this episode of the Revelation Wellness podcast with host Alisa Keeton. Today we have a really informative and insightful conversation with Dr. Kyle Gillett, a doctor who specializes in full spectrum and obesity medicine.  In this episode, Alisa and Dr. Gillett discuss the six key pillars of health and why medicine is about more than just about treating the body. You'll also learn the two things we're not getting enough of in modern society and why small, consiste...

#708: The State of Revelation Wellness - Past and Present with Alisa Keeton

July 27, 2022 09:00 - 29 minutes - 54.7 MB

Hey there friends! We're here for another bonus episode this week of the Revelation Wellness podcast. Today, host Alisa Keeton, is inviting you into a raw, vulnerable conversation where she shares her heart and offers a deeper look into the ministry and fitness. Alisa shares why Revelation Wellness is never about the fitness, but the freedom. She is inviting you into Revelation Wellness Instructor Training where you'll find a community that is passionate about helping you seek freedom. ...

#707 REVING the Word: "The Story of the Deal" (Matthew 20:1-16) - Alisa Keeton (Endurance)

July 25, 2022 09:00 - 42 minutes - 78.2 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by host, Alisa Keeton. Today, Alisa is coaching an endurance workout while she teaches on Matthew 20:1-16. This message is for those of us who have felt like we're too much or too little and why God is calling each of us to be laborers with Him. This one preaches to your heart and fills you with some much ...

#706 Lisa Bevere: Fiercely Loved

July 21, 2022 09:00 - 42 minutes - 78.6 MB

You are in for a treat with this episode of the Revelation Wellness podcast! Today, host Alisa Keeton is sitting down to talk with a spiritual mama, Lisa Bevere, about what it means to be fiercely loved by God. This conversation is filled with decades of wisdom and understanding to help reframe how you think God thinks about you. You'll hear why God's thoughts about you are so precious and kind and that words like 'never' and 'always' often keep us from experiencing this kind of love more ...

#705: I'm Never Going to Teach a Fitness Class - Alisa Keeton

July 20, 2022 09:00 - 39 minutes - 72.8 MB

Hey there friends! We're here for a bonus episode of the Revelation Wellness podcast. Today, host Alisa Keeton, is bringing us a special teaching on why Revelation Wellness Instructor Training is about so much more than ever teaching a fitness class. In this episode, Alisa shares why this training helps cut through shame and helps us live an embodied faith on mission for Jesus. This training is for those who are: • tired of the diet culture • tired of the shame • ready for freed...

#704 REVING the Word: "At His Feet" (Luke 10:38-42) - Savannah Dyer (Active Recovery Walk)

July 18, 2022 09:00 - 51 minutes - 94.2 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by guest host, Savannah Dyer, a friend of Revelation Wellness. Today, Savannah is coaching an active recovery walk while she teaches on Luke 10:38-42. This workout will give you space to soak in the word while moving your body. If you've been thirsty for more of God, this one is sure to leave you feeling r...

#703 Aarti Sequeira - My Family Recipe Journal

July 14, 2022 09:00 - 45 minutes - 84.8 MB

Thanks for joining us for this episode of the Revelation Wellness podcast with host Alisa Keeton. Today we have a super fun conversation with new friend, Aarti Sequeira, filled with so much delight. We promise you'll leave you with a different perspective on cooking and learn why it's a sacred and replenishing act that makes space for more connection with God. And you'll even come away with some fresh ideas to spice up a staple in the kitchen— the supermarket rotisserie chicken. We think you...

#702 REVING the Word: "Sons and Daughters" (Romans 8:14-17) - Brian East (ENDURANCE)

July 11, 2022 09:00 - 40 minutes - 74.6 MB

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by guest host, Brian East, a friend of Revelation Wellness and graduate of Rev Fit Platoon 20 and RevX Platoon 27. Today, Brian is coaching an endurance workout while he teaches on Romans 8:14-17. He helps us understand what it's like to live out of a spirit of adoption, as a son or daughter, rather than f...

#701 Be Still & Be Loved: "The Little Door" (2 Corinthians 4:7-10) Alisa Keeton

July 07, 2022 09:00 - 13 minutes - 24.1 MB

Join us today for a Christian meditation as Alisa Keeton, founder of Revelation Wellness, leads a new episode of Be Still and Be Loved. This gentle and peaceful scripture meditation invites Jesus to take up more space in your heart where we have access to abundant life found in Him. Today's verse is 2 Corinthians 4:7-10. If you loved this episode, check out these other great Revelation Wellness resources on the idea of 'doors' in the kingdom of God: Rev on the Mat: Door Read this po...

#700 REVING the Word: "The Story of the Unforgiving Servant" (Matthew 18:21-35) - Alisa Keeton (ENDURANCE)

July 04, 2022 09:00 - 47 minutes - 87.9 MB

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today, she's continuing in her new series on the parables of Jesus and is teaching on the the unforgiving servant found in Matthew 18. This episode is for you if you've been struggling with forgiveness in your heart and helps make room for God to take up more spac...

#699 John Eldredge: Resilient

June 30, 2022 09:00 - 48 minutes - 90.9 MB

Today's conversation with our host, Alisa Keeton, and author, John Eldredge, is sure to be one of your favorites. With more than 30 years of experience in Christian counseling and 15 published books, John offers his wise and hope-filled perspective on the world post-pandemic. John shares why our souls were made for union with God and that time in HIs presence is the healing balm we need each and everyday. You'll have a better understanding on why and how to engage in the gentle practice ...

#698 REVING the Word: "The Story of the Lost Sheep" (Matthew 18:10-14) - Alisa Keeton (TABATA)

June 27, 2022 09:00 - 47 minutes - 87.3 MB

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today, she's continuing in her new series on the parables of Jesus and is teaching on the the lost sheep found in Matthew 18. As she unpacks this beautiful story, Alisa will challenge both your heart and your body with this Tabata workout. It's a different workout...

#697 Be Still & Be Loved: Forgiveness Mediation (Luke 6:37) - Alisa Keeton

June 23, 2022 09:30 - 17 minutes - 31.8 MB

Join us today for a Christian meditation as Alisa Keeton, founder of Revelation Wellness, leads a new episode of Be Still and Be Loved. She walks you though a forgiveness meditation, which is a sweet gift for you, and a pleasing offering to the Lord. Today's verse is found in Luke 6:37. If you loved this episode, check out these other great Revelation Wellness resources on the healing of forgiveness: Forgiveness Training: free printable REVING the Word: #474 Fountain of Forgiveness ...

#697 Be Still & Be Loved: Forgiveness Meditation (Luke 6:37) - Alisa Keeton

June 23, 2022 09:30 - 17 minutes - 31.8 MB

Join us today for a Christian meditation as Alisa Keeton, founder of Revelation Wellness, leads a new episode of Be Still and Be Loved. She walks you though a forgiveness meditation, which is a sweet gift for you, and a pleasing offering to the Lord. Today's verse is found in Luke 6:37. If you loved this episode, check out these other great Revelation Wellness resources on the healing of forgiveness: Forgiveness Training: free printable REVING the Word: #474 Fountain of Forgiveness ...

#696 REVING the Word: "The Pearl and the Net" (Matthew 13:44-50) - Alisa Keeton (INTERVALS)

June 20, 2022 09:00 - 44 minutes - 83.2 MB

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. This is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. She's continuing in her new series on the parables of Jesus. Today, she's teaching on the treasure, the pearl, and the net found in Matthew 13. Alisa asks an important question: do you count the cost of following Jesus as joy? Or can you be bought? Get ready to examine your ...

#695 Part II: Why You Can't Lose the Weight - Alisa Keeton

June 16, 2022 09:00 - 30 minutes - 56.4 MB

Thanks for joining us for Part II of Why You Can't Lose the Weight! Today, Alisa wraps up this eye-opening teaching with ten practical ways for you to begin firing up that metabolism. Would you be surprised to know that better sleep is at the top of the list? Listen in as she walks us through some easy and surprising ways to stoke our metabolism and break free of a diet culture mentality that hinders more than helps. Did you know that one of the best ways to get started is to take a wa...

#694 Part I: Why You Can't Lose the Weight - Alisa Keeton

June 15, 2022 09:00 - 27 minutes - 49.9 MB

We're so excited to bring you part one of two part series on Why You Can't Lose the Weight with our host, Alisa Keeton. She's coming in hot with this one and you are going to have an a-ha moment as she helps unpack why 95% of diets fail and asks two key questions: --> Who told you that you needed to lose weight? --> What is the right weight for you? In Part I, you'll also hear how our nervous system along with hormones play a big part in this journey. If you heard this today and ar...

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