Revelation Wellness - Healthy & Whole
905 episodes - English - Latest episode: 3 days ago - ★★★★★ - 11 ratingsWellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
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Episodes
#208 REVING The Word: House Of God
August 07, 2017 09:00 - 41 minutes - 57.5 MBEnjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. Get your copy of The Wellness Revelation www.revelationwellne...
#207 Food & Detoxing
August 03, 2017 09:00 - 30 minutes - 42.3 MBIn this episode, you will hear Alisa talk about getting after your why of what you eat before you can get after the what you eat. Detoxing has a place in our lives when it is done for the right reasons with a complete goal in mind. Get your copy of The Wellness Revelation by going to www.RevelationWellness.org/book Become a Revelation Wellness Instructor http://www.revelationwellness.org/inst-training/
#206 The Mom Struggle
July 31, 2017 09:00 - 1 hour - 82.9 MBAttention all moms who feel overwhelmed, unqualified and scared out of your wits about raising small humans who will grow up into big ones. So perhaps you run to the gym to take control or to the pantry to seek comfort. Either way, we get it. And we are here to help your steward the struggle well. Join Alisa today as she has a heart to heart with Emily Thomas of the Mom Struggling Well podcast. They will discuss what it means to be a reluctant yet obedient _______ (fill in the blank)....
#205 The 7 Day Detox
July 29, 2017 04:50 - 7 minutes - 9.97 MBOur 7 Day Detox is the perfect way to begin building your house, your whole self, on a solid foundation. God's word tells us in 1 Corinthians 3:10-11 " Because of God’s grace to me, I have laid the foundation like an expert builder. Now others are building on it. But whoever is building on this foundation must be very careful. For no one can lay any foundation other than the one we already have—Jesus Christ." You are invited to join us for this FREE 7 Day Detox and learn what it means to ...
#204 Meditation For Busy Bodies
July 26, 2017 09:00 - 36 minutes - 50.3 MBDo you struggle with being still? Do you have a hard time thinking about what to think about when trying to develop a practice of being still? You are not alone. In today's episode, join Alisa as she teaches you two ways you can use your thoughts to bring you closer to a healed and whole heart. Learn more about the FREE 7 Day Detox www.revelationwellness.org/events/7daydetox-challenge
#203 Be Still & Be Loved: Rejoice In This
July 24, 2017 09:00 - 21 minutes - 28.9 MBThese Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. Final Song: Behold - Hillsong Worship
#202 REVING The Word: The Ninety Nine And The 90's
July 17, 2017 09:00 - 47 minutes - 65.7 MBWe are going to keep our flashback playlists going in this week's REVING the Word podcast! Join Alisa as she brings the parable of the 99 sheep to life as you move your body to some 90's tunes. We call this one the Ninety-Nine And The 90's. Get ready to flashback to move forward, in love! Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported...
#201 REVING The Word: Luke 8 & The 80's Playlist (intervals)
July 10, 2017 09:00 - 47 minutes - 64.9 MBEnjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. PLAYLIST: Shake Your Body - The Jacksons I Wanna Dance Wi...
#200 Learning To Live, Love & Work Deeply with Francie Winslow
July 03, 2017 09:00 - 1 hour - 83.4 MBWARNING: Episode #200 of The Revelation Wellness Podcast is NOT for the faint of heart. Join Alisa today as she talks with Francie Winslow concerning the gift of technology and how to live in a digital world without losing your soul. This podcast is for anyone who desires to live a deep life but finds themselves continually distracted by the pull of social media, emails and/or the internet. Don't worry, you are not alone. Alisa and Francie will share honestly their stories of struggling to g...
#199.5 What Your Mind, Soul & Body Needs
June 30, 2017 08:00 - 58 minutes - 80.1 MBConsider this a bonus episode for the week. Today Alisa gets real about what we all really need...a practice of silence and solitude. You will learn the science behind a healthy brain, how it connects to a healthy gut and what happens when we establish a practice of silence and meditation. This is the ONE thing everybody who is desiring a healthy mind, body and soul needs. Anybody can do it and it will cost you nothing but a few minutes a day. Resources mentioned: The Wellness Revelatio...
#199 Be Still & Be Loved: Love Much
June 26, 2017 14:20 - 17 minutes - 23.8 MBThese Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. LAST SONG: I Can Only Imagine - Mercy Me
#198 I Challenge You To This!
June 22, 2017 09:00 - 50 minutes - 69 MBToday you will be challenged. You will probably be convicted too. We know many of you have been hearing God calling you to this for some time, but everything in you has resisted. Why the resist? What do you do when you know it's time for SERIOUS rest? And how do you know it's time? With the information-age we live in, taking some bold action steps to start reclaiming some sacred space for you and God - just to listen to His voice of Love- is not going to be handed to you on a silver platte...
#197 REVING The Word: Love Much (Luke 8) - Endurance
June 19, 2017 09:00 - 54 minutes - 74.3 MBEnjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. Purchase The Wellness Revelation Book: www.Revelationwellness...
#196 God Centered Momming with Heather MacFadyen
June 12, 2017 09:00 - 49 minutes - 68.2 MBMomming is hard! If you had a mom, are a mom or want to be a mom, you know how difficult it can be. We have high expectations of picture perfect days, snuggles that last for hours and children who say "It would be my pleasure." as if they are some sort of Chic-Fil-A drive thru attendant here to meet our needs. So today we get real, with a real mom, Heather MacFadyen of "God Centered Mom" podcast. Heather is a woman who is on a mission to help moms feel normal and endlessly encouraged. Be s...
#195: REVING The Word: Into The Deep (Luke 5) - Intervals
June 05, 2017 09:00 - 44 minutes - 61.6 MBEnjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. Playlist: Lovecontract - Musiq Soulchild Bloodstream - Ed...
#194 :WORKSHOP (Part 2) Five Things Everyone With A Body Needs To Know
May 29, 2017 09:00 - 52 minutes - 72.7 MBAre you looking for a workout for your heart & soul? Do you know in your head that you have value, worth and belonging in the family of God, but your heart just doesn't seem to get it? In today's podcast we invite you to an interactive, spiritually adventuresome workshop where the Holy Spirit is invited to perform the heart and brain surgery you and your body desperately need. Learn more at www.RevelationWellness.org
#193 What Happens When A Fitness Teacher Becomes A Gospel Preacher
May 25, 2017 16:36 - 5 minutes - 7.28 MBOn Monday we released a treat for the eyes and the soul. Our latest video titled "What Happens When A Fitness Teacher Becomes A Gospel Preacher" was sent out into the viral world. If you haven't seen the video and are in need of a vision that shatters any number a scale can give you, please watch. http://www.revelationwellness.org/time-for-a-change/ You are not your pants size. You are fearfully and wonderfully made. It's our greatest joy to get to train you by the power of God's ...
#192 Five Things Everyone With A Body Needs To Know
May 22, 2017 09:00 - 1 hour - 88.4 MBToday's podcast "5 Things Everyone With A Body Needs To Know" was created with for you, to help you find your way back to your TRUE you. ( And perhaps help you remember why you began following this podcast in the first place.) This week's podcast was recorded during our monthly gathering of Revelation Wellness #fitnesssteachergospelpreachers You will hear insights from others who are out in the world using fitness as a tool to spread the Good News gospel message while staying free...
#191 REVING The Word: Listen Most Then Watch (Luke 6:6-11) - Intervals
May 15, 2017 09:00 - 39 minutes - 54.7 MBEnjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. PLAYLIST: I'm Still Here: Mandisa Waterfall - Seeb Remix ...
#190 REVING The Word: The Finisher - (For Your Race Day)
May 08, 2017 09:00 - 1 hour - 89.1 MBYou've asked for it and we are bringing it! This week's podcast is a Reving The Word titled: The Finisher. If you have ever run a race, plan on running or race or take Paul at his word when he talks about his spiritual life as if he was running a race, this podcast will help take you to the finished line. Plan on using it for the last 60 minutes of your race and we will keep your mind set on things above while keeping your body breathing and moving with good form and function. Alisa will hel...
#189 Broken For Glory
May 01, 2017 09:00 - 42 minutes - 58.7 MBWe all have a story. Some of us come from broken places, finding that the love of God searches us out no matter the condition of our hearts. He finds us and slowly breaks us in as His very own who He longs for and belongs to. Listen to today's podcast episode #189 with Revelation Wellness Ambassador, Ashley Boswell. Ashley has a very unique vision for how she "Revs" within her life calling. You will hear Ashley share with you her story of finding a wild horse with the hope of using gospel ...
#188 Be Still & Be Loved: Glory (Psalm 24:7-8)
April 24, 2017 09:00 - 16 minutes - 23.2 MBThese Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. FINAL SONG: Weight Of Glory - Katie & Bryan Torwalt
#187 REVING The Word: God Worked With Them (Intervals)
April 17, 2017 09:00 - 43 minutes - 59.1 MBEnjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. PLAYLIST: Shelter - Porter Robinson Back To You - Kolides...
#186 Would You Rather - A Good Friday Message
April 14, 2017 16:26 - 19 minutes - 26.5 MBI’ve been a little quiet lately. I guess that’s what happens when those big beautiful and messy life moments come. If you are in one of those moments right now, I want you to know you are not alone. If you listened to last week’s podcast interview with Jennie Allen, she shared how she stays dependent upon God inside a rapidly growing ministry that the world would probably call “success”. (Because we all know how tempting it can be to take too much credit for ourselves and start calling the...
#185 Jennie Allen - "Nothing To Prove"
April 10, 2017 09:00 - 43 minutes - 59.7 MBIf you know me (Alisa) very well, you’ll know that I love women and men who are all about raising up disciples. When I read Jennie Allen’s book “Nothing to Prove,” it rocked me to see God use an ordinary woman, flaws and all, to disciple a generation. Her story with Jesus echoed in my heart because in so many ways that is my story too, and no doubt yours in some way. He’s asking us to follow Him wholeheartedly, but in a way that is so much more about being and abiding than doing and making t...
#184 REVING The Word: Psalm 23 (Endurance)
April 06, 2017 09:00 - 55 minutes - 76.2 MBEnjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. PLAYLIST: Call On Me- Starley Beneath The Water - Hillson...
#183 Be Still & Be Loved: Victory (Romans 8:37 NLT)
April 04, 2017 09:00 - 14 minutes - 20.1 MBThese Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. Final Song: Yes and Amen - Housefires
#182 Jessica Vaughn - "The Fight For Purity"
April 03, 2017 09:00 - 46 minutes - 64.4 MBToday I invite you to go deeper into the pursuit for sexual purity. If you are a single woman following Jesus, you will want to hear this interview with my friend Jessica Vaughn. Jessica’s story of how Christ washed and called her clean is one that needs to be heard. She and I share similar “before Jesus became my Savior I was a hot mess” stories. I personally love and rejoice that she got her wake-up call to consecrate herself to God before she got married instead of getting the memo after ...
#181 Four Things To Ask Yourself Before Starting That Next Diet
March 27, 2017 09:00 - 35 minutes - 49.4 MBThis episode, Alisa talks to you about four things to ask yourself before you jump into that next diet.
#180 REVING The Word: Love UP. Control DOWN. (Ephesians 4:30) -Intervals
March 23, 2017 09:00 - 42 minutes - 59 MBEnjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. PLAYLIST: Shake It Out - Florence & The Machine Church Be...
#179 Jess Connolly - "Getting Free. Staying Free. Setting Free."
March 20, 2017 09:00 - 58 minutes - 79.9 MBToday we get to hang out with someone you all know and love. And if you don't know her, I promise, by the end of this podcast you will and you will love her. Jess share's with us her story of getting free and staying free while living out the hard, holy and grace-filled life of the Gospel. She also just completed her first marathon and she will share with our listeners some good, bad and ugly details that she hasn't told anyone. Jess Connolly is a gal who is in the thick of it herself. The...
#179 REVING The Word: Real Authority (Matthew 7:28-29) - Intervals
March 16, 2017 09:00 - 47 minutes - 65.1 MBEnjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. PLAYLIST: The Wonder Years - Group 1 Crew Left Hand Free ...
#178 Be Still & Be Loved: Grow & Build (1 Corinthians 3:9)
March 15, 2017 17:09 - 14 minutes - 19.4 MBThese Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. LAST SONG: Take A Moment - Will Reagan and the United Pursuit
#177 Emotional Eating: The Ugly Cry Cure
March 10, 2017 10:00 - 53 minutes - 72.9 MBSo you know the right thing to do (or think or feel) but you still have a hard time doing it. What gives? Join Alisa as she teaches a fresh (and maybe unpopular) word about what might be missing when it comes to getting yourself free from the trap of doing things you don't want to do. Learn more at www.RevelationWellness.org
#176 REVING The Word: Doubt Your Doubts (Romans 14:23) - Intervals
March 09, 2017 10:00 - 44 minutes - 61.7 MBEnjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. PLAYLIST: Chained To The Rhythm - Katy Perry That's Dat J...
#175-Be Still & Be Loved: Our Father
March 03, 2017 10:00 - 18 minutes - 25.7 MBThese Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Happyness - Andrea Guerra Wellness - Asian Meditatoin Let It Happen (LIVE) - United Pursuit
#174 - REVING The Word: Strip Down (Hebrews 12:1-3)- Tabata Intervals
March 02, 2017 10:00 - 34 minutes - 47.2 MBfEnjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. PLAYLIST: Praise You - Fatboy Slim Intro - The xx Samb...
Gut Health: What To Do? (Part 4)
February 27, 2017 10:00 - 1 hour - 111 MBOur four-part series on gut health wraps up today with Dr Jana Joshu Grimm. Jana is going to share with us the practical steps we can take to address our distressed guts as well as a simple test you can take to see if you are a person who is in need of rebuilding the health of your gut. You can learn more about Dr. Jana and connect with her at http://www.drjanajoshugrimm.com To learn more about Revelation Wellness go to www.revelationwellness.org
My Testimony & My Gut
February 24, 2017 10:00 - 38 minutes - 52.7 MBAlisa shares with you today some of her personal testimony and how it relates to her own gut health. www.RevelationWellness.org PRAYER SONG: Luminosity - Bethel
REVING The Word: Psalm 139 - Endurance/Recovery
February 23, 2017 10:00 - 49 minutes - 67.5 MBEnjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. PLAYLIST: Water Under The Bridge - Adele Human Nature - M...
Be Still & Be Loved: Without A Doubt
February 23, 2017 10:00 - 12 minutes - 17 MBThese Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Meditation Music 101 - Meditation Music God With Us - All Sons & Daughters
Gut Health: Part 2
February 21, 2017 00:57 - 35 minutes - 48.2 MBOur last episode began to lay the groundwork regarding our understanding of gut health. Today Alisa talks further about the complexity of the gut as it is called "the second brain". She will also take the topic of forgiveness a little further by speaking about what to do when someone refuses to forgive you and the feelings that it can cause. Closing song: Oceans - Without Words (Bethel)
Gut Health And Unforgiveness
February 17, 2017 23:30 - 38 minutes - 53.3 MBEPISODE 183: Today Alisa is kicking off a series on gut health. You will learn about the root of bitterness known as unforgiveness. Who hasn't been hurt or offended in thier life? Forgiveness is the path to freedom but we have confused asking for forgiveness with an "I am sorry." Jesus placed a high call on forgiveness probably because He knew if we exercised it well we would get healthy, be whole, stay free and stay free as lovers of God and people. Learn more at www.RevelationWellness.o...
REVING The Word: Unwavering Faith (Romans 4:20) - Intervals
February 16, 2017 10:00 - 38 minutes - 53.4 MBEnjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. PLAYLIST: Good Grief - Bastille I Got You - Bebe Rexha ...
Being Perfected In The Practice: Increasing Your Faith
February 14, 2017 10:00 - 47 minutes - 65.3 MBIn this episode Alisa shares from her real life faith-increasing training program. If you want to grow in your faith, this episode is not for the faint of heart. But it surely is for the meek, gentle and lowly of heart. You will learn four key training tools to increasing your faith. Learn more about us at www.RevelationWellness.org
Is My Fitness Program Complete? -Using Reving The Word Podcasts Well
February 13, 2017 10:00 - 20 minutes - 28.4 MBAs a seasoned fitness professional, one of the more common questions I am asked is what makes for a good fitness program. This seems like an elementary question, but in a time where so many voices are telling you to try this or that it can get confusing. Learn how to use your fitness to support you in your everyday living and to keep your heart healthy, whole and free. Also, learn how you can use the Reving The Word podcasts in conjunction with RevWell TV or any other daily movement you do. ...
REVING The Word: Declaring Attitude (Matthew 5) - Endurance
February 09, 2017 22:34 - 1 hour - 86.3 MBEnjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. PLAYLIST: Roar - Katy Perry No Ordinary Love - TobyMac ...
Creating & Sustaining Change: 4 Things To Remember
February 07, 2017 23:59 - 35 minutes - 48.4 MBTodays' podcast is a FB live recording with Alisa as she brings 30 days of The Little Way Challenge to a close. Grab a pen and a piece of paper and write down these four things to remember when desiring to create or susain the life change that God is calling you into. www.RevelationWellness.org
Be Still & Be Loved: Favor
February 06, 2017 04:16 - 18 minutes - 26 MBThese Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. Learn more at www.RevelationWellness.org PLAYLIST: Isabelline - Bethel Music Tea Time - Ambient Happyness - Andrea Guerra Speak To Me - Kari Jobe
REVING The Word: Training Patience (Ecclesiastes 7:8-9) - Intervals
February 02, 2017 17:00 - 47 minutes - 65.9 MBEnjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. Become An Instructor: http://www.revelationwellness.org/ins...