Meet Nicole Tsong, the best-selling author of 24 Ways to Move More and the founder of Nicole Tsong Coaching, a work/life balance coaching business.

 

In this episode we discuss:

 

Nicole's journey of leaving her award winning journalism career to become a yoga teacher, author and coach The all to familiar experience of trying to change an environment (a career, relationship etc) that simply is no working for us How to continue to follow your purpose even when "life keeps happening" and that it's not a perfect life we're looking for but a fulfilling life Purpose as being much more than just your career path but moment by moment choices we make to be our authentic selves The role of wholeness in living out purpose Making choices from worthiness Movement as a tool to uncover and stay connected to your purpose Redefining movement beyond just going to the gym and seeing it as play The role of self trust in accessing the elusive work/life balance

 

Learn more about Nicole here and download her free gift, 3 Ways Movement Helps You Discover Your Calling: go.nicoletsong.com/movement-events

Website: www.nicoletsong.com

Instagram: www.instagram.com/nicoletsong/

Tiktok: www.tiktok.com/@nicoletsong_

Facebook: www.facebook.com/papercraneyoga