54. Out of the Dark Into the Light with Kristy Martin

“Life is really magic…”

Kristy Martin: "I am a certified Energy Practitioner and Personal Growth Mentor.   I use transformational life coaching, Reiki, EFT, breathwork, hypnotherapy, and guided meditation to help create programs and sessions that are unique to your circumstances and your specific needs.   We work together on healing old stories, limiting beliefs, trauma, and on teaching you how you can create the life and success you DESERVE!  As a heart-centered individual, it is so important for you to remember self-care for YOU.  I also incorporate your unique Human Design strategy into your life and business.

My extensive background as a prior Emergency Room nurse, a mom of 5 boys, and my personal life experiences have taught me about the dire importance of self-care and mental health.  I have battled with alcohol recovery, disordered eating, ADHD, anxiety, and body focused repetitive behaviors (BFRB’s - mine is skin picking!) and have found many holistic geared strategies, techniques, and programs and I am excited to share them with you!"

>Free group breath work every month in her The self Project Group on Facebook.

Find her at The Self Project Studio.com

IG @_kristymartin

Self care brings joy and opens doors

Self care doesn’t have to be perfect and it is unique to what you need.

Human Design is your road map for helping you understand yourself and others.

IG @divinefemininealchemycircle

Divine Feminine Alchemy Group: https://www.facebook.com/groups/divinefemininealchemycircle

Home Improvement Concierge $150 Learn More here

If you want to be a guest on this podcast book your 20 minute interview HERE

Please feel free to reach out to me via DM on Instagram or email. I look forward to hearing how my journey and these interviews resonate with you.

Text me here: https://Line2Text.Me/Tiffany

[email protected]

www.returntocalm.org

IG returntocalmmom