Episode 18 - Size Inclusive Personal training with Shannon Hennig

Results Without Restriction

English - September 30, 2022 03:00 - 49 minutes - 34.3 MB - ★★★★★ - 4 ratings
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Previous Episode: Episode 17- Meal Planning Made Easy with Kare Maryn

Next Episode: Episode 19 - Migraine Freedom with Debbie Waidl

In this episode I chat with personal trainer, Shannon Hennig, an online personal trainer who works with women from a body positive, size-inclusive perspective.

Her mission is to provide sustainable fitness programs and nutrition coaching that gets her clients lasting results without the focus on weight loss.