You Remember More Than You Think

ReStory Podcast

English - September 29, 2021 05:00 - 13 minutes - 15.7 MB - ★★★★★ - 39 ratings
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Previous Episode: How to See Trauma: Death by Fire, Death by Drought

Next Episode: Do You Have a Comfort Deficit?

Sometimes we're asked to tell stories of our childhood and we can't. We assume we don't have any memories, yet we sense that much of our present reality was shaped by things that happened to us. Why is that? Why do we FEEL something that makes no sense according to our "memory"? Chris and Beth Bruno discuss the difference between explicit and implicit memory and why our body remembers more than we're often cognizant of.

Mentioned in the show:

Dr. Daniel Siegel's Mindsight
Dr. Bessel Van Der Kolk's The Body Keeps the Score

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