28. How Your Values Affect Your Healing
Restorative Grief with Mandy Capehart
English - April 24, 2022 14:00 - 9 minutes - 8.66 MB - ★★★★★ - 225 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 27. Holidays! Those Are Fun, Right?
Next Episode: 29. The Honest Approach with Darcy Luoma
Our values will influence how we treat ourselves and others in the wake of loss. Which means that by knowing our values and giving them space to breathe, we can shift how we respond to grief and in turn, take ownership of our healing.
Links + Resources for this episode:
Join the Restorative Grief Project - we have an entire guide about value alignment & healing
Purchase my book, Restorative Grief
Leave a message for Restorative Grief with Mandy Capehart
Follow & chat with me on Twitter or Instagram @MandyCapehart