Ep. 222: Eric Edmeades - Eat Like Cavemen

Respark Your Life

English - July 27, 2023 13:00 - 53 minutes - 49.1 MB - ★★★★★ - 6 ratings
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Previous Episode: EP. 221: Ke Ying Tan - Do Not Be Strong, Be Courageous

Next Episode: EP. 223: Creating Prosperity with Bob Proctor

“What's crazy is, once you've lost your health, you will give up everything you've got to get it back. The trouble is it doesn't work like that.”

“Any behaviour that you reward will be repeated.”

In this inspiring podcast episode, Eric Edmeades, a renowned entrepreneur and creator of the WildFit program, shares his journey from sickness to health by changing his relationship with food. He highlights the importance of meeting our body's nutritional needs rather than solely focusing on eliminating unhealthy foods. He believes that optimal energy, health, and a sharp mind are key to success in all aspects of life. He emphasizes that the current food system prioritizes profitability over people's well-being, leading to overfeeding of energy and underfeeding of essential nutrients. By understanding food psychology and emotional associations with food, individuals can make transformative changes to lead a healthier and more fulfilling life.

To learn more about the Eric's WildFit program, just visit his website through: https://ericedmeades.com/

Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent’s Soul.