Running from the David Goggins' 4x4x48 Challenge:

Resiliency in Running

English - March 12, 2021 17:46 - 30 minutes - 27.5 MB
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This was one of the most mentally testing 48 hours I’ve ever experienced. It seems that I always think I’ve hit my maximum potential, and then life surprises me. This weekend I was forced to dig deeper than ever before and I realised just how capable and strong I am both mentally and physically Special thank you to everyone that’s donated, supported and shared to help my efforts towards Boston Childrens for my place this October in the London Marathon - it’s meant the absolute world!
As promised, my playlists used throughout my runs:
https://open.spotify.com/playlist/0SPrcH3GlTQayOWalvvaGl?si=Pmhj4QUJSp2WEfytUrGOgQ
https://open.spotify.com/playlist/3Vwt5GO7gdHI75e28C2N96?si=IHLsDi77RjaAqMxs1Yz-fg
https://open.spotify.com/playlist/3w3ezzLpmRpiS3N6iFTNrD?si=3usUKfvnR7GVBzG_6TGw-w
--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Questions? Comments? Shoot me a message! Podcast IG: @resiliencyinrunning Personal IG: @liznewcomer www.resiliencyinrunning.com Please consider donating to Boston Children's and supporting my fundraising efforts in the London 2021 Marathon: http://fundraise.childrenshospital.org/goto/resiliencyinrunning gf.me/u/zhicdr

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