Resilience Unravelled (Eps 064) Surviving and Thriving in the Festive Period
Resilience Unravelled
English - December 21, 2018 11:00 - 178 BytesAlternative Health Health & Fitness Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
A short podcast to close off 2018 and get ready for 2019. Tips and techniques for surviving and thriving in what can be a difficult period for some… There are thoughts around managing pressure points during the Christmas period, particularly around relationships and mindful actions and how that can help you thrive. There are also […]
The post Resilience Unravelled (Eps 064) Surviving and Thriving in the Festive Period appeared first on QEDOD.com.
A short podcast to close off 2018 and get ready for 2019. Tips and techniques for surviving and thriving in what can be a difficult period for some…
There are thoughts around managing pressure points during the Christmas period, particularly around relationships and mindful actions and how that can help you thrive.
There are also some thoughts on plotting ahead into 2019 by avoiding ‘resolutions’ and setting goals….however, not the ‘traditional’ goal setting approach – we’ve built on the work of Brendan Burchard and introduce you to the idea of DUMB goals….why not give them a go..!
The post Resilience Unravelled (Eps 064) Surviving and Thriving in the Festive Period appeared first on QEDOD.com.