Resilience Unravelled (Eps 026) How horse riding principles can shape our lives with Catherine Louise Birmingham

Catherine Louise Birmingham is a world renowned riding coach working in dressage and Equestrianism. Through her work with people, horses and her own struggles she realised that horses were a parallel understanding of how to live our own lives. The principles of riding directly related to how she dealt with difficult situations as she was […]
The post Resilience Unravelled (Eps 026) How horse riding principles can shape our lives with Catherine Louise Birmingham appeared first on QEDOD.com.

Catherine Louise Birmingham is a world renowned riding coach working in dressage and Equestrianism. Through her work with people, horses and her own struggles she realised that horses were a parallel understanding of how to live our own lives.

The principles of riding directly related to how she dealt with difficult situations as she was going through life.

Horses pick up on stresses that you may be hiding, or emotions and fears that you may not even be aware of. They feel a certain energy and respond a certain way. The difficulty is understanding these responses as horses are very in tune with our energy and most of the time, we are not.

Catherine takes us on a journey of love, learning, change, sensitivity, depression, anxiety and enlightenment to help us deal with life issues. If we can acknowledge how you feel, taking ownership and control, then it is all about learning how to focus the mind.

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Catherine has lots of articles and books around the riding principles for life, or contact Catherine direct at www.catherinelouisebirmingham.com

The post Resilience Unravelled (Eps 026) How horse riding principles can shape our lives with Catherine Louise Birmingham appeared first on QEDOD.com.