Jen Sugermeyer lives in Dallas, Texas where she is a coach and speaker. Her aim is to help people reconnect with themselves and live the life they truly desire. Jen led a double-life for many years. Afraid of the repercussions of admitting she had a problem she was unable to break the cycle of addiction […]
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Jen Sugermeyer lives in Dallas, Texas where she is a coach and speaker. Her aim is to help people reconnect with themselves and live the life they truly desire.


Jen led a double-life for many years. Afraid of the repercussions of admitting she had a problem she was unable to break the cycle of addiction in her life and the physical and mental abuse she endured in an abusive relationship.


After spending decades trying to deal with her addiction and related problems, when someone told her she didn t love herself , she realised she was trying to deal with the symptoms rather than the cause. Jen then needed to face her fears, feelings and emotions and address her anger and negativity so she could reconnect with herself and let go of the past.


You can find out more about Jen here.


The post Resilience Unravelled – Reconnect with yourself! appeared first on QEDOD.com.