Reset Renew Revive Podcast Episode 047 Samantha Harris

Previous Episode: 46: How to Control Oxidative Stress NOW with Dr. David Jockers

Next Episode: 48: How to age gracefully as we transition through our menopausal years

Welcome to Season 2 of Reset Renew Revive!

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Now enjoy today's show!

In today’s show, Dr. Binya Gandhi has a life changing discussion with Samantha Harris about the dangers of the different chemicals that surround us daily. From the stomping ground of Minnesota to winning an Emmy award as TV Host and journalist, certified Health Coach, nutritional advocate, promoter of healthy liver, as well as breast cancer thriver. That’s right, a THRIVER! If this isn’t enough, Samantha has published a book, which is on Amazon’s best seller list titled, Your Healthiest Healthy: 8 Easy Ways to Take Control, Help Prevent and Fight Cancer, and Live a Longer, Cleaner, Happier Life.

To live your Healthiest Healthy life, you will need to have the ability to identify the chemicals, such as carcinogen and endocrine disruptors, that are in our daily products such as beauty products and household cleaners. And as humans, the daily stressors of life and relationships can also trigger the dormant cancer genes within oneself.

Open your mind and ears for the wonderful and amazing journey of Samantha Harris’s life and the pivotal experience that changed her and began her journey toward helping others to live their Healthiest Healthy YOU.

Key Takeaways:

[5’41]

And it was February, four months had gone by since I found the lump. And that's when the nagging and my inner voice that just it got loud, it was screaming at me now. And we sometimes don't get quiet enough to hear the whispers of our inner voice. Now I try to then I didn't until it was yelling at me.

[8’32]

What's been your beauty bad? What toxins? Are you layering on your face and body day after day that had carcinogens and endocrine disruptors that lead to disease every day? What about relationships? Where are the stressors in your life? You have toxic people who are dragging you down? Are you surrounding yourself with an uplifting community of like minded people who want to be healthy and stay healthy. So that's what the book did for so many.

[13’16]

But the US only bans 13. Now, some lists say that we're now up to about 30. Either way, let's just get let's get the US the benefit of doubt they ban 30. Are you kidding me? But the bigger question is what does the European Union ban? Yeah. 1300 and Japan's about the same, then we seriously need to take the power into our own hands.

[18’31]

You mentioned this in your book. But I want everybody listening to be aware of this too. If you have any concerns or any questions about your personal care products, you know, there's a wonderful website, it's by environmental working group. And you can just check your products there and see like, Does my do my products match up?

[25’47]

Same thing, if you're not moving your body, right every day, move your body, it doesn't mean you have to do a burn your butt to the ground, our long spin class that you feel like you're gonna have your heart explode from actually a little bit more moderation can be better for longevity, but moving the body and getting the heart rate going at least a little bit every single day.

[28’13]

And just finding balance, because it's like, you're not giving up who you were before. It's just re incorporating some new ways of life. And I love that. So that's awesome. You know, Samantha, I'm curious, you know, how do you start your day, if I if I had to guess I'm like just putting some sort of workout in the morning. I do like to get my workout out of the way in the morning because it just fuels me for the whole day.

More Resources from the show:

https://samantha-harris.com/

https://www.instagram.com/samanthaharristv/

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