Listen to our special guest, Brett VanTol, a psychologist with Pine Rest Christian Mental Health Services located in Grand Rapids, MI and host R. Dale Hall, SOA Managing Director of Research discuss the impact of COVID-19 on mental health along with positive steps you can take to combat issues including isolation, change of routine, and anxiety.

Here are some helpful resources for dealing with this challenging time:

Centers for Disease Control and Prevention:

Stress and Coping Helping Children Cope with Emergencies Ready Wrigley Books Children and Youth with Special Healthcare Needs in Emergencies Coping with a Disaster or Traumatic Event

American Psychological Association:

APA COVID-19 Information and Resources Seven crucial research findings that can help people deal with COVID-19 Finding local mental health resources during the COVID-19 crisis

Pine Rest Christian Mental Health Services:

Coping with COVID-19 News Room