Performance and Rehabilitation in Change of Direction with Dr Neil Welch

Strength Coach Curriculums

English - May 09, 2019 13:00 - 58 minutes - 33.2 MB - ★★★★★ - 2 ratings
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Previous Episode: Mastercalss EP 7: Strength Training For Endurance Running with Dr Richard Blagrove

Next Episode: Masterclass EP 9: Transfer of Training, Specificity and Golf with Simon Brearley

In this episode Dr Neil Welch and I discuss performance rehabilitation in change of direction. Dr Welch recently completed his PhD titled ‘The Role of Maximal Strength, Explosive Strength, Reactive Strength and Deceleration in Rehabilitation and Performance’. Neil works as the Head of Rehab at the Sports Surgery Clinic, Dublin.