Masterclass EP 26: Digging Deeper Into Skill And What We Are Actually Affecting with Stuart McMillan
Strength Coach Curriculums
English - January 18, 2023 18:31 - 54 minutes - 38.3 MB - ★★★★★ - 2 ratingsScience Education athlete athletic coaching conditioning performance physical preparation science sports strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I am joined by Stu McMillan who is the CEO of ALTIS and has trained over 70 Olympic athletes throughout his career.
Stu recently spoke about a model he is using with an acronym:
PCATS
Potential
Capacity
Ability
Technique
Skill
He and I discuss this model and how it relates to both speed development and to coaching more broadly.
Connect with Stu here: Twitter