#75- The #1 Training Split for Busy Guys

Renegade Radio with Jay Ferruggia

English - August 06, 2015 20:28 - 20 minutes - 48.9 MB - ★★★★★ - 1.3K ratings
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Previous Episode: #74 - 10 Tips for Building Bigger Lats (And Why Foam Rolling Sucks)

Next Episode: #76- How to Build an Online Fitness Business

In this episode I cover:

How to schedule your workouts if you travel a lot.
Who really needs probiotics, and nutrition tips for optimizing your digestion.
Training principles for highly active guys over 30. Plus, a sample workout.
How to determine your mission in life.
The brand new program from Renegade HQ.
Renegade Strong: 6 Weeks to a Badass Physique.

Grab up your instant download of this badass workout at: www.RenegadeStrong.com

Today’s episode is brought to you by Athletic Greens: The #1 Supplement for optimal nutrient absorption and digestion.

I recommend Athletic Greens to everyone I work with. It is the most comprehensive nutritional supplement out there. This should be a go-to for every hard training Renegade. Pick it up at: www.AthleticGreensDrink.com