#35 - The Biggest Nutrition Myths with Dr. Chris Mohr
Renegade Radio with Jay Ferruggia
English - November 07, 2014 01:05 - 49 minutes - 69.2 MB - ★★★★★ - 1.3K ratingsFitness Health & Fitness Nutrition lean business confidence fatloss fitness hypertrophy inspiration jacked man men Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #34 - Your Questions Answered
Next Episode: #36 - The Real Secret of Success
Dr. Chris Mohr joins us to drop knowledge on:
Paleo- the good, the bad, and the ugly.
Should you put butter in your coffee?
Is bacon really a healthy food?
Does "grain brain" exist?
Can you really get fat from eating an orange?
What are the best ways to reduce inflammation?
What are the negatives of low carb diets?
Does protein synthesis equal muscle growth?
Are there any supplements that are essential?
How much fish oil should you really take?
What about carbs around training?
What are Dr. Mohr's favorite foods?
How do you instill healthy eating habits in your kids