Remembering Resilience: Episode 1 - Historical Trauma: Looking Back to Transform our Futures

The Remembering Resilience podcast episodes #1-#12 include content that may bring up a strong emotional response. Please do what you need to take care of yourself while you listen, and perhaps think of someone you could call for emotional support if necessary. The National Suicide Prevention Lifeline (800-273-8255) and Crisis Text Line (text MN to 741741) are free supports available 24/7. 

Please note that in podcast episodes #7- #9, we explore Indigenous medicine and traditional healing modalities that are not currently widely understood by mainstream culture in the United States. We do not advocate for the use of these healing modalities for everyone, rather the intent of these episodes is to highlight stories of how some individuals have benefitted from these healing practices and the process of reconnecting to Indigenous wisdom. 

While we acknowledge that the context in which we share about these plant medicines is focused on traditional healing practices, we also recognize that substance misuse is an issue in our communities and want to offer support for anyone who might be struggling. If you need support, please call the Relapse Prevention Hotline (866-210-1303) is a free support available 24/7. When you call this number you will be connected with a counselor who can offer support.