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#78: You Know What to Do but Do You Do It?
Relentless Roger and the Caveman Doctor
English - October 23, 2015 12:43 - 58 minutes - 33.2 MB - ★★★★★ - 141 ratingsHealth & Fitness ancestral caveman champ colin doctor fitness health nutrition philly relentless Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #77: We All Float on Again
Next Episode: #79: Back to the City of Brotherly Love
Dr. Champ's trials, Misfit fitness trackers, Relentless podcast, positive and stimulating people, social circles, long-term sustainability, rabbit holes, mental stress, psychology of habit, controversial motivation, polarization, float tanks, escape mechanisms, green exercise, push-up challenges, eliminating mindless eating, Blink, ambitious people, continuous improvement, and self-driven education