Running a Lap of the Earth with Tomasz Drybala
Relaxed Running
English - July 13, 2022 17:55 - 57 minutes - 79.4 MB - ★★★★★ - 7 ratingsRunning Sports Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 142. Building an Unbreakable Body with Kate Galliett
Next Episode: 144. The Oxygen Advantage with Patrick McKeown
Tomasz Drybala is a mindfulness athlete coach and currently in the process of preparing to run a lap of the world. In this episode we talk about his journey into the sport, his training and a number of mindfulness tools to help us get through the difficult times that running brings our way.