Lydia O'Donnell | New Zealand Marathon Runner & Coach

Relaxed Running

English - September 28, 2020 03:00 - 1 hour - 54.5 MB - ★★★★★ - 7 ratings
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Previous Episode: Aussie Marathon Star Jessica Trengove (Stenson)

Next Episode: The Balanced Runner | Technique, Injury Prevention and Running Efficiency with Paul Mackinnon

New Zealand's Marathon Runner and Coach Lydia O'Donnell joins us on the show today.

For more from Lydia, check out her website: www.lydiaodonnell.com

This episode is bought to you by Rundies Undies Athletics Underwear. To get 25% on all your Rundies purchases, simply enter RELAXED25 upon checkout: http://rundies.com.au/

To become an RR member, visit www.relaxedrunning.com