Life lessons from Running with my wife Jessie Popplestone

Relaxed Running

English - December 01, 2020 05:14 - 42 minutes - 39.4 MB - ★★★★★ - 7 ratings
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Previous Episode: Stewart McSweyn

Next Episode: 4-Time NCAA Champion Morgan McDonald

Today my wife Jessie joins me on the show as we discuss what I've learnt through 20 years of running.

Become a Relaxed Running Member: www.relaxedrunning.com/join

This episode is sponsored by Precision Hydration.

Refine your hydration strategy by taking Precision Hydration's free online Sweat Test - you'll receive a personalised hydration plan and recommendations for different strength electrolytes that match how you sweat. Use the code RELAXED15 at precisionhydration.com to get 15% off your first order. And if you have questions about your own hydration strategy or would like to know more about PH products, you can book in for a free one-to-one video call with a Sweat Expert here or get in touch by emailing [email protected]

www.precisionhydration.com

A couple of blog posts from Precision Hydration:

- How to START Hydrated and why that's important
- Does having clear urine really mean you're hydrated?