Feel the pain and then smile with British 800m Runner Adelle Tracey

Relaxed Running

English - May 31, 2020 00:00 - 57 minutes - 52.5 MB - ★★★★★ - 7 ratings
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Previous Episode: 39 | Strength Training, Recovery, Diet and Running Improvement | A Sneak Peak

Next Episode: 41 | Dave McNeill and His Sports Psychologist/Mentor Burt Gershater

Adelle Tracey is a British 800m athlete with her eyes set on the Tokyo 2021 Olympics. We cover training, racing, overcoming discomfort and finding her tortoise (that will make more sense soon).

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