46 | How Yoga can improve your running with Ryan Mannix
Relaxed Running
English - July 12, 2020 06:07 - 1 hour - 54.8 MB - ★★★★★ - 7 ratingsRunning Sports Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 45 | A winning mindset with Olympic hopeful Matt Clarke
In this episode I catch up with former Australian Distance Runner and National Duathlon representative come Yoga instructor Ryan Mannix. We chat about him living and training with the best Kenyan athletes and how injury lead him to Yoga. It was a great conversation and an in depth overview as to how Yoga can benefit your running.
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