#224 - Chasing 2.29 (Episode 1)
Relaxed Running
English - March 22, 2024 02:06 - 26 minutes - 37 MB - ★★★★★ - 7 ratingsRunning Sports Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #223 - Alex Hutchinson | How to Unlock Your Endurance Potential
Next Episode: #225 - 5 Keys to Breaking Your Running Plateau
In this episode Tyson shares a little about his new journey towards improving his marathon. Specifically, he's set himself the goal of running 2.29 in the marathon in the next three years. Enjoy the first episode.