#202 - Redefining the Limits of Distance Running Performance with Mark Thompson

Relaxed Running

English - October 02, 2023 01:37 - 59 minutes - 81.7 MB - ★★★★★ - 7 ratings
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Previous Episode: #201 - Best of the Relaxed Running Podcast

Next Episode: #203 - A Thousand Day Journey to Elite Performance with Gordo Byrn

In this episode, we dive into the world of distance running, covering the latest advancements in running shoe technology and their impact on athletes' performance, discuss the controversial topic of PEDs in the sport, and examine the training strategies that contribute to the remarkable speeds of top distance runners. Tune in for a comprehensive look at the factors shaping the world of long-distance running today.

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