#160 - Adam Peterman: Trail Running, Mountain Running, Hydration, Recovery.
Relaxed Running
English - December 02, 2022 01:31 - 38 minutes - 53.5 MB - ★★★★★ - 7 ratingsRunning Sports Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #159 - David McNeill: Injury, Training, Coaching, Elite Mindset.
Adam Peterman is the 2022 World Trail Running Champion. Peterman ran cross country and track at the University of Colorado and has won every ultra he’s started. His wins include Canyons 100K in April (course record), Chuckanut 50K (course record), JFK 50, and Speedgoat 50K. But most recently, he won his 100-mile debut in stunning fashion at Western States.