152. Dealing with Running Setbacks
Relaxed Running
English - September 30, 2022 03:07 - 19 minutes - 26.4 MB - ★★★★★ - 7 ratingsRunning Sports Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 151. How to Become an Elite Runner
Next Episode: 153. Guided Audio Run - Quarters (Difficult)
In this episode I take a look at some of the major causes of running setbacks and how we can navigate this inevitable part of being a runner.