134. What Mo Farah's Defeat Can Teach Us

Relaxed Running

English - May 06, 2022 08:06 - 13 minutes - 18.8 MB - ★★★★★ - 7 ratings
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Mo Farah recently returned to competition after 9-months away from racing. The world was shocked to see him beaten by a relatively unknown club runner names Ellis Cross. There's a lot this race result can teach us about our own running. That's what I talk about in this podcast.