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203. Why Awe Will Help You Have an Awesome Life and Relationships

Relationships Made Easy

English - August 15, 2022 23:00 - 46 minutes - 93.4 MB - ★★★★★ - 360 ratings
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Previous Episode: 202. 7 Tips for Ending a Relationship the Healthiest Way Possible
Next Episode: 204. Abby’s Step-by-Step Guide to Starting Your Day Right

The latest research suggests that taking the time to experience awe, whether that’s rocking out to a great song, hiking to a beautiful view or having a great belly laugh with your toddler, can help you improve your relationships, decrease your stress and negative thinking, and make you calmer and happier. Today I’m going to teach you what awe really is and my top quick and easy ways to experience awe on the daily.

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Full blog and shownotes: https://abbymedcalf.com/why-awe-will-help-you-have-an-awesome-life-and-relationships

Grab my FREE Mindfulness Starter Kit: https://abbymedcalf.com/product/mindfulness-starter-kit/

Grab my FREE Meditation Starter Kit: https://abbymedcalf.com/product/meditation-starter-kit/

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Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com/

For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving

Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book

Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop/

A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop/

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