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How do we perceive the phrase “I Am”? Negatively? Or Positively? Affirmations have power in how their worded – focus on the present tense. Changing demeanor as we make these statements positive can deeply affect a change in our energies.

“I see myself and others as resourceful, as powerful, as having all they need to do what they want, as being accountable and totally owning their lives... or in my case, my life.”

“I am powerful, I am loving, I am joy”. Believing the affirmations is a critical piece of the process, and meditation is an excellent space for practicing these. A lot of it has been conscious – where we’ve changed these things around and developed such a solid relationship at home and I think these I am statements are a big part of it – where we can support each other. Incremental change is essential, change takes time.

Imagine how life will move like, sound like, and feel like as we’re consciously truly living them and feeling these affirmations out. Imagine.

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