My guest for this week on Relationships 2.0 is Sophia Dembling, author of The Introvert’s Way: Living a Quiet Life in a Noisy World.

This clever and pithy book challenges introverts to take ownership of their personalities…with quiet strength. Sophia Dembling asserts that the introvert’s lifestyle is not “wrong” or lacking, as society or extroverts would have us believe. Through a combination of personal insights and psychology, The Introvert’s Way helps and encourages introverts to embrace their nature, to respect traits they may have been ashamed of and reframe them as assets.