Guest: Margaret Floyd, author of Eat Naked and The Naked Foods Cookbook

Relationships 2.0 With Dr. Michelle Skeen

English - May 22, 2013 16:14 - 46 minutes - 7.93 MB - ★★★★ - 37 ratings
Social Sciences Science relationships emotions love communication self-help motivational Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Guest: Fred Lundgren

Next Episode: Guest: Steve Flowers author of The Mindful Path Through Shyness: How Mindfulness and Compassion Can Help Free You From Social Anxiety, Fear, and Avoidance.

She will talk about the “devil in white”: sugar. We’ll look at how it’s hurting us, why it’s ubiquitous, and where it’s hiding in our diets in all its many forms. And most importantly, we’ll look at how to profoundly change our relationship with it so that we do not remain in its grip.