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Guest: Margaret Floyd, author of Eat Naked and The Naked Foods Cookbook
Relationships 2.0 With Dr. Michelle Skeen
English - January 08, 2014 00:00 - 48 minutes - 19.4 MB - ★★★★ - 37 ratingsSocial Sciences Science relationships emotions love communication self-help motivational Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If one of your goals this year is to get healthier and/or lose weight you will want to tune in for my chat with Margaret. She will talk about her sugar detox program and why it is so important to be aware of and eliminate (or minimize) the sugar in our diets. We’ll look at how it’s hurting us, how it makes us gain weight, why it’s ubiquitous, and where it’s hiding in our diets in all its many forms. And most importantly, we’ll look at how to profoundly change our relationship with it so that we don’t remain in its grip. Her next sugar detox program starts Monday January 6th.
www.eatnakednow.com
www.sugarcontroldetox.com