Guest: Leslie Sokol, PhD, co-author of Think Confident, Be Confident for Teens

Relationships 2.0 With Dr. Michelle Skeen

English - October 10, 2012 08:46 - 42 minutes - 7.41 MB - ★★★★ - 37 ratings
Social Sciences Science relationships emotions love communication self-help motivational Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Guest: Cindy Ariel, author of Loving Someone With Asperger’s Syndrome

Next Episode: Guest: Julie Fast, co-author of Loving Someone With Bipolar Disorder: Understanding and Helping Your Partner

My guest this week is Leslie Sokol, PhD co-author of Think Confident, Be Confident for Teens.

Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do!

Leslie's book, Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you can be yourself in every situation, no matter how awkward you feel or scary that may sound. The fun exercises and tips in this confidence-coaching workbook will guide you past feelings of self-doubt and encourage you to believe in yourself, strengthen your friendships, and meet every challenge head-on.