039: Communicate better in your relationship

Relationship-smart women

English - November 29, 2019 05:42 - 10 minutes - 6.51 MB - ★★★★★ - 6 ratings
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Previous Episode: 038: Permission to be messy with Katie Dean

Next Episode: 040: Coping with the mental load

Communication with my husband about anything that mattered used to make me want to run in the other direction. I would try to say stuff, but I would always say it in all the wrong ways and we would just end up:

getting defensive and critical of each other feeling hurt & misunderstood saying things we wish we hadn't and needing some space to calm down

The good news is, that you can learn skills and concepts that will help your communication and I will teach it all at my online wokshop. Get your ticket www.nicolemathieson.com/communicate

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