063 Personal Growth: Coping Skills Part 10 - Helping

Relationship Helpers

English - November 05, 2018 07:30 - 28 minutes - 39.3 MB - ★★★★★ - 59 ratings
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In order to help others effectively, you must take your mind off yourself. Your attention is diverted toward the other person and their needs. Not only is your mind off of your worries, but also you feel good when you are able to help someone. In this episode, Vincent and Laura discuss "helping" - giving specific tips and talking about studies that echo the suggestions.