054 Personal Growth: Coping Skills Part 1 God
Relationship Helpers
English - September 03, 2018 06:30 - 41 minutes - 57.1 MB - ★★★★★ - 59 ratingsHealth & Fitness Religion & Spirituality Christianity christiancounseling counseling divorce family marriage mentalhealth mother parenting relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 053 Personal Growth: How Discouragement Leads To Depression
Next Episode: 055 Personal Growth: Coping Skills Part 2 - Exercise
This is the first episode in a 10 part series about ways to reduce anxiety and depression. Vincent and Laura discuss healthy coping skills that relate to God. They discuss psychological studies that validate these methods and give helpful tips.