Stephanie Somatics on Embodiment as Practice with Stephanie Somatics

In sitting down with Stephanie Somatics, we dive into how our body is more than just a vehicle that transports us from place to place - it's an interpretor for life. Coming home to the body is a practice that we can practice for the rest of our lives. In this episode we look at how we move from looking for what's wrong and how to fix it to a more empowered and connected approach to healing, we see what's possible in terms of deep trauma healing for ourselves and those we work with.  We talk about pacing, creating the therapeutic container together with our clients, permission to practice embodied and curious relationships and put aside assumptions, so that sitting in a regulated nervous system becomes a way of living instead of a concept in our minds. We also laugh and rant about our views on building trust... you might be surprised at what you hear!  

Connect with Shelby:

Instagram: @fierceheart.shelbyleigh

[email protected]

www.creatingsaferspace.com

www.creatingsaferhealthcare.com

Body Of Work