Shelby with Enrique Collazo on Tending to the Heart of Ourselves

Relationship As Medicine

English - June 01, 2022 14:00 - 40 minutes - 55.6 MB - ★★★★★ - 7 ratings
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Previous Episode: Ep. 32: Titrating Our Way to Anger and Aliveness

Next Episode: Ep. 34: High Vibe to Burnout and Welcoming Everything In Between

How do we “be with” ourselves and others to foster a sense of connection and safety?

In this powerful new episode of the podcast, Enrique Collazo joins me in a conversation about how we welcome vulnerability, suffering, pain and injustice with regulated nervous systems and open hearts. We look at how to be in action in the face of injustice while also staying with ourselves.

A bit about Enrique:

Enrique is a new generation Mindfulness meditation teacher. He was born and raised in Los Angeles and has been teaching and living in the Bay Area for the last 10 years. His passion is teaching the practice of mindfulness to teens. He is well loved and respected for his inspirational work at Challenge Day during the school year where he facilitates social and emotional learning workshops for thousands of young people all over the country. Enrique’s skill with teens has led to teaching internationally for Inward Bound Mindfulness Education.

Connect with Enrique:

https://ibme.com

https://wholeschoolmindfulness.org

https://www.challengeday.org

https://dharmahomies.com

ALSO…we will be transitioning to a new podcast schedule of twice monthly (1st and 3rd Wednesday) starting in June. It has been a wild journey recording 32 weekly podcasts since fall of last year and while it’s been super fun, twice a month feels easier and we’re ALL ABOUT ease here at Team Revolutionary Love. 💙 I’m excited to keep bringing you high-quality conversations with so many incredible trauma-informed people from many modalities this year. Thank you so much for all the people you’ve sent my way to the podcast as well. It’s been incredible to watch the audience grow!

Have a listen and let me know how it lands for you! I’m really excited about this new podcast and want to keep shaping it around what’s supportive and engaging for YOU.

Spotify: https://spoti.fi/3B6jUij

Apple: https://apple.co/3nkLzaA

Connect with Shelby:

IG: @fierceheart.shelbyleigh

www.shelby-leigh.com

https://shelby-leigh.com/embodied-coaching-experience