In this second episode, Shelby dives right in to unpack and define "Trauma". She also answers the commonly asked question: “does it ever go away?” She shares a bit more of her own personal story and also what she's learned through the experience of sitting with clients over the years (and through the many trauma trainings taken). Shelby shares a really impactful definition around how trauma equals broken connections - connection to spirit, to self, to others, etc.  Creating a new relationship to trauma is how healing happens.  This podcast reveals the gift of this. There is so much to know about trauma and over the many episodes of this podcast, the definition and how to notice it and work with it will become more and more clear.




Connect with Shelby:


IG: @fierceheart.shelbyleigh


www.shelby-leigh.com


www.creatingsaferspace.com


www.creatingsaferhealthcare.com