When we are feeling compassion fatigue we often think we've run out of compassion and empathy. But that's never actually the case. Neither are finite resources. What has happened is that we've become overwhelmed with unprocessed emotions and therefore we feel numb.

So we have to learn that we are abundant in things. Not only the tangible like money but also the intangible like time, love, patience, compassion and empathy.

We have to learn how to feel our feelings and then start practicing living in abundance. It feels amazing!