Redefining Disabilities with James Roberts

Few people have the mindset it takes to become an elite athlete. Many find it hard to commit to the hours of training, strict diets, prioritizing sleep, let alone doing it all with a physical disability at the same time. 

My guest today, James Roberts, refuses to let his physical disability put limits on what he believes he is capable of. James is a paralympic athlete, entrepreneur, podcast host, and international speaker with 15 years of experience in exercise, diet, and mindset as a coach.

James and I talk about his disability, his incredible mindset, his business, and his upcoming recipe book, just to name a few of the amazing topics. 

Tune in to Episode 63 to learn how to stop setting limits on yourself, what James recommends for keeping up with fitness during the pandemic, and his inspiring journey to where he is today. 

Some Questions I Ask

Can you give us a bit of a rundown on your background and what you’ve overcome? (3:37)What are some of the things you’ve accomplished athletically? (9:51)What went into your decision to pursue athletics? (11:41)What do you do on a daily basis? (15:25)Can you give a few guidelines for people concerned with their fitness right now? (20:49)

In This Episode You Will Learn

What James disability is and his inspiring mindset (6:46)What sports James has been involved in and found success in (10:53)The types of clients that James works with (18:09)What James recommends for people who are concerned about COVID-19 impacting their fitness (21:22)About James recipe book (24:27)

Connect with James:

Facebook PageJames Roberts Recipe BookE-BookInstagramTwitterThe Mindset Athlete Podcast

Useful Rejuvenaging Resources:

Website: https://www.thementalhealthgym.com/Book: Dr. Ron Kaiser -Rejuvenaging: The Art and Science of Growing Older with EnthusiasmEmail: [email protected] Talk: Aging Enthusiastically to Make the World a Better Place

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