When we speak about energy, the first thought is that something woo-woo is coming. But in reality, the concept that everything is made of energy comes from modern science, from quantum physics. All energy carries a vibration that goes into the universe and attracts and collects things that resonate with that vibration. Once Christy Whitman got in touch with this concept, many things in her life made sense, like her unhappiness despite her well-paid job, successful career, and good health. 


Joining us today is Christy Whitman, an in-demand Life Coach, Motivational Speaker, CEO and Founder of the Quantum Success Coaching Academy TM, and NY Times Best-seller author. Christy helped thousands of women and men worldwide achieve their goals through her empowerment seminars and coaching sessions. She managed to change her thought process, worked with the universal laws, attracted and married her dream partner, created her ideal, lean and healthy body, and developed her own successful career. 


In this episode, Christy brilliantly explained the concept of energy, how we portray and use it and how we can change it. We talked about her method's 7 essential principles and how to apply them. We also spoke about well-being, her books, and money. Christy kindly shared her background, what made her decide to abandon the corporate world, and the difficulties she found in her journey.


Tune in to Episode 96 of Rejuvenaging, and meet the fantastic Christy and her unique take on the energy we need to succeed in life. 


Some Questions I Ask:

 What are the core beliefs or principles that underlie your work? (3:07)If I'm feeling lethargic and not very energetic and I don't want to feel like this, what can I do about it? (6:49)Could you give us a short course on the seven principles? (12:06)Can you tell us a bit about your journey to get to this point and how you reached the development of your ideas and philosophy? (22:59)


In This Episode, You Will Learn:

How Christy's life changed when she learned about the Law of Attraction (3:14)We are connected and surrounded by energy (5:54)How can we change our energy and our lives (9:28)The seven essential principles and how to apply them (12:07)Well-being is our natural state (22:34)


Resources:

Christy Whitman websiteThe Desire Factor podcastBook: Christy Whitman - The Desire Factor: How to Embrace Your Materialistic Nature to Reclaim Your Full Spiritual PowerBook: Christy Whitman - Taming Your Alpha Bitch: How to be Fierce and Feminine (and Get Everything You Want!)


Connect with Christy:

LinkedInInstagramTwitterFacebookYouTube


Useful Rejuvenaging Resources:

Website: https://www.thementalhealthgym.com/Book: Dr. Ron Kaiser -Rejuvenaging: The Art and Science of Growing Older with EnthusiasmEmail: [email protected] TEDx Talk: Aging Enthusiastically to Make the World a Better Place

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