It's not normal! (Pelvic Pain)

English - November 20, 2021 23:36 - 39 minutes - 54 MB
Sexuality Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Join the conversation as Chelle talks with Dr. Kamaria Washington about Pelvic Health Physical Therapy and pelvic pain.

You can follow Dr. Washington on IG @dr.kwashington_

For more resources for pelvic pain explore the links below.

Spiral book explanation on the physiology of pelvic pain.Can be especially helpful for people dealing with chronic pain. WHY does it hurt?

International Pelvic Pain Society; pamphlets available

Michelle Kenway, PT. Good relaxation and stretch routine.

Brianne (FemFusion): Kegels may not be the answer. How pelvic PT can help with pain and what symptoms would cause you to seek a pelvic PT

Low priced dilators

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‪Text (361) 857-3857‬ to submit questions