Rebecca Hammond

RMR Training Podcast

English - July 10, 2020 09:00 - 1 hour - 48.2 MB - ★★★★★ - 104 ratings
Fitness Health & Fitness Sports Running running obstacle course racing ocr marathon training run coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Dr. Tim Silvestri - A mental framework for elite performance.

Next Episode: Corrine Malcolm - How to train for the heat.

Rebecca Hammond is a professional OCR athlete, medical doctor, and entrepreneur. She is one of the highest performers in the sport of OCR and has emerged as a thought leader for the sport.

In the episode we talk about:

How to overcome injuryHow to handle the highs and lows of racing and trainingAnd how finding your life's way makes things easier.

Follow Rebecca on IG @becchamm and https://rebeccaminghammond.com/

Follow along Reinforced Running

Apply for One-on-one Coaching here

YouTube - Reinforced Running

IG Rich - @reinforced_running_rich & Josh @Ja_shua_ried

Twitter @ReinforcedRun

Join our private training group on Facebook here.

Get your free Guide to faster running @ reinforcedrunning.com/runfaster

Twitter Mentions

@reinforcedrun