Jack Bauer: OCR Stars prep and preview - Part 1
RMR Training Podcast
English - October 27, 2020 08:00 - 1 hour - 52.5 MB - ★★★★★ - 104 ratingsFitness Health & Fitness Sports Running running obstacle course racing ocr marathon training run coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Rea Kolbl - How to never quit
Next Episode: Jack Bauer: Part Deux - OCR Stars prep and preview.
The first of an ongoing series surrounding this year premier OCR event (OCR Stars). Jack Bauer drops on the podcast to talk about how to prepare and execute a plan for OCR stars.
Part 1 touches on the event details and how to train for events 1 and 2: The mile and the gripper chipper.
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