How to smash your first 12-hour Ultra Marathon - Mark Batres

RMR Training Podcast

English - May 22, 2020 09:00 - 1 hour - 58.2 MB - ★★★★★ - 104 ratings
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Previous Episode: How to run faster downhill - Taylor Turney

Next Episode: Running form tips for more efficient and injury free running - HHMC

Mark Batres is fresh off of a win in 12-hour ORM UltraVirus race.

During the episode we talk about:

In race strategy and how to navigate a long effort.

Nutrition and how to keep fueling for a 12-hour event.Post-race recovery methods so you can keep on moving. And a few other pro tips that can really help you out if you are planning on doing the next ORM race at the end of May.

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